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Source: Canva Collection You stare at your blank canvas or even a sketchbook, not knowing what to do, so you pick up your phone. Instagram, TikTok, Facebook, X, then back to Instagram again—when will it stop? If you find yourself doomscrolling on all kinds of online platforms to fill the gap of your time, it’s time for a social media break or rather, a digital detox. There’s a chance that you’re also going through a creative burnout  from the excessive amount of media you are

Source: Canva Collection When it comes to healthy mental wellness, you would recognise that traits of perfectionism can do more harm than good. Some may argue it’s a double-edged sword. It doesn’t have to be. Overcoming perfectionism doesn’t mean you give up on perfecting your work. Perfectionism in art can still be achieved without damaging your well-being or leading to burnout. Table of Contents Why Most Creatives Struggle with Perfectionism 3 Signs You’re Disrupting Your W

Burnout as creatives can be paralysing. Understanding where it could stem from and preventing it from happening can stop issues of delays.

Source: Canva Collection Mental wellness has slowly become a focus in the creative industry. News like animators leaving in the middle of animation projects to prioritise themselves, or rejecting a project when expectations and schedules would jeopardise their team's health, is getting more common. However, this begs the question of, “Are creatives more prone to mental conditions? ” Or is it that hard to find a balance between work and life in creative work? Either way, prior