We share!

Source: Canva Collection Impostor syndrome can be particularly challenging in the creative field, where art is subjective and often causes creatives to question their abilities. Recognising the signs of impostor syndrome can help you embrace better mental wellness and prevent it from affecting your self-worth. Table of Contents What Is Impostor Syndrome? Why Is It Common in Creative Fields? 6 Ways to Challenge and Reframe It Key Takeaways Frequently Asked Questions (FAQs) Aut

Source: Canva Collection You stare at your blank canvas or even a sketchbook, not knowing what to do, so you pick up your phone. Instagram, TikTok, Facebook, X, then back to Instagram again—when will it stop? If you find yourself doomscrolling on all kinds of online platforms to fill the gap of your time, it’s time for a social media break or rather, a digital detox. There’s a chance that you’re also going through a creative burnout  from the excessive amount of media you are

Burnout as creatives can be paralysing. Understanding where it could stem from and preventing it from happening can stop issues of delays.

Source: Canva – Photo by Vie Studio Mental wellness has slowly become a focus in the creative industry, where news like animators leaving in the middle of animation projects to prioritise themselves or even passing on an animation project when expectations and schedule would jeopardise their team's health. However, this begs the question of, “Are creatives more prone to mental conditions? ” Or is the creative industry truly that hard to find a balance between work and life? E