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Source: Canva Collection Everyone is born with the capacity for creativity. How much you express it, though, is never set in stone. Researchers identified 267 genes unique to modern humans that regulate the brain networks behind creativity in both art and science. In other words, creativity isn’t just a personality trait; it’s embedded in our DNA. Even though our genes give us the potential to be creative, without nurturing, it can quietly slip away, and this can start as ea

Have you ever experienced days where, despite a restful sleep, you still feel tired or demotivated? You may be feeling some creative burnout, and sleep doesn’t really help with healing that. Unlike physical resting, creative rest gives us that spark of awe and curiosity that keeps us passionate and innovative.

The idea of a flow state seems to be unachievable for creatives when, in truth, it’s actually easier than it looks. Flow state requires some bits of conditions to meet to ensure you step into that natural deep focus.

Source: Canva Collection In its nature, creative work can be isolating. Each part of a creative project also has its own specialisation and skills that don’t typically mix with other creative skills. For example, in an animation project, each process of an episode is separated and segregated into different sections to prevent dependencies that could jeopardise the flow of the project. Hence, isolating each part of the project from different creatives from one another. This is